Are you always on the go but still want to stay energised and support your fitness goals? Whether it’s a tough workout, a busy workday, or post-exercise recovery, the Low Carb Protein Shake by My Muscle Chef is the perfect on-the-go option to keep you fueled.

Each shake delivers 35g of high-quality protein from a blend of whey and casein, designed to promote muscle recovery, boost energy, and help curb cravings. With under 200 calories, low sugar, and low fat, it’s a guilt-free way to stay on track with your goals. The addition of electrolytes supports hydration, making it ideal for both workouts and busy days.

Skip the prep and mess—these ready-to-drink shakes offer smooth, creamy textures and a range of delicious flavours to fit any routine.

Why choose Low Carb Protein Shake by My Muscle Chef?

• 35g of protein to support muscle growth and recovery
• Low sugar and low fat for easy dietary management
• Electrolytes to enhance hydration and performance
• Gluten-free for dietary flexibility
• Delicious, satisfying flavours to help curb cravings

Nutritional Information (375ml):

• Calories: 199
• Protein: 35g
• Fat: 2.6g (1.8g saturated)
• Carbohydrates: 8.3g (6.7g sugars)
• Sodium: 533mg
• Potassium: 386mg
• Magnesium: 56mg
• Calcium: 593mg

Fuel your routine with the Low Carb Protein Shake by My Muscle Chef—a delicious, convenient way to meet your protein needs while staying on track with your goals.